Our founder, Sifu Andre Johnson shares his insight into martial arts, character development, and leadership.
Positive Self Talk
This month our Black Belt Success Skill lesson is on Positive Self-Talk. Positive Self-Talk is the ability to control your inner dialogue and channel your thoughts, to create supportive conversations that assist in your [...]
Summer Learning Loss, Focus & Martial Arts
Ah, summer time! Arguably the second most favorite time of the year for kids. Parents, have you heard of what's called "summer learning loss?" As we enter the month June, the vast majority of kids [...]
What’s the Big Deal About Being a Black Belt?
I'll admit it, I've been know to be somewhat evangelist about sharing the benefits of martial arts training with my community. When you've played a first-hand role in as many martial arts success stories that I [...]
A Force for Good
With tears streaming down his cheeks he uttered the words, “You saved my life!” As we both sat in my office and with me sitting in my chair behind my desk, I was somewhat puzzled [...]
Building Self-Confidence With Martial Arts
Confidence is one of the most sought after goals of new parents that enroll their children in martial arts. It is also one of the most used, “buzz words” in the marketing of martial arts [...]
Experience Quest Martial Arts
Quest Martial Arts offers four free classes – that’s two weeks of martial arts instruction – for free! Contact us today to learn more.